The Golden Bridge
A Journey of Remembrance
Our signature offering is a blend of therapeutic coaching and breathwork.
This journey is uniquely designed to bridge the gap between what your mind understands and what your body is still holding.
The bridge between mind and body is the bridge between masculine and feminine, insight and embodiment, understanding and integration – this is the path to a harmonious and balanced way of being that incorporates every aspect of the human experience.
The Golden Bridge closes this gap through two distinct, yet complimentary ceremonial spaces – Katie holds the container for psychological and emotional exploration, while Chase creates the container for active, energetic and somatic release through the power of the breath.
Both of these powerful modalities unite at the heart – the bridge between our conscious and unconscious worlds.
Why This Works
Incredible transformation can occur through working with a highly skilled therapist or coach. Through loving reflection, we are provided the opportunity to witness the depth of limiting beliefs and patterns of wounding, many of which have been with us since childhood. The challenge is that patterns engrained in our youth were instilled as a form of protection, in response to a deep survival instinct – unconscious fears that catalyzed this response are suppressed by the mind and remain locked away within the body.
This is where breathwork comes in.
When the mind acknowledges, the body must release. As awareness grows and the mind loosens its grip on patterns that no longer serve to keep it safe, the body is primed to fully experience and release and experience pent up fears and emotions. By engaging with conscious, activating breath, the mind lets go, and all that has been stored in the body can rise to surface to be liberated. New clarities arise, and the mind finally understands how its attempts at creating safety have actually been creating a subtle mental prison. True freedom can now be accessed.
In a similar way, when embarking on deep somatic and emotional release work, it is vital to gain an understanding of what arises from the depths of our unconscious worlds, and integrate it into our daily lives. The alternating approach of therapeutic counselling with somatic breathwork journeys is the perfect formula to transform perceived limitations into strengths, facilitating quantum leaps into higher levels of sovereignty.