Cultivate your Seed of Light

Join Our Membership Program

This is a journey of integrity, courage, and a devotion to becoming the fullest version of yourself. We welcome individuals and couples that desire depth, expansion, and consistency.

“Commitment is not about forcing yourself to stay the course. It is about falling in love with the journey itself.”

~ Richard Rudd

The Seeds of Light Membership has something for everyone.

We offer the powerful combination of somatic breathwork and coaching, and you get to select which approach you need for each session.

The only requirement is that you are ready to commit deeply to the journey of your heart, and claim sovereignty over your life.

We believe each individual is here to express their unique gifts in the world, to thrive in their relationships, and find harmony in all aspects of their well-being.

Our membership is designed to support that process.


The Seeds of Light Membership is for individuals and couples who:

  • Feel ready to devote to a consistent rhythm of coaching and/or breathwork for 3-6 months, with interim support to work with all levels of their well-being

  • Desire to establish harmony in body, emotion, mind, and spirit

  • Need an accessible, cost-effective, and integrous support program

  • Are willing to work with both male and female coaches, committed to serving their highest good, and establishing balance in their masculine/feminine poles

  • Are ready to deepen and expand through conscious relating

  • Are ready to release any threads of victim mentality and claim radical responsibility for their lives

  • Desire to transform the challenges of their lives into strengths

  • Are ready to release themselves from the grip of anxiety or depressive states

  • Are navigating significant life transitions such as death, divorce, or spiritual awakening experiences

  • Are searching for or ready to step into a purposeful and fulfilling life

We offer three tiers to meet your needs

Tier I is for you if…


You are ready establish a commitment to your self-growth journey and take a deeper look within yourself.

Perhaps you feel that your time for personal development is limited - you tend to get busy, and you have struggled to find space for yourself, so you put your needs on the back burner. You may have done some inner work, but have found it a challenge to stick with longer term.

This package is a way of staying connected to yourself and continuing to seek support with nervous system regulation, relationships, and navigating shadow patterns such as self-doubt, self-judgement, resentment, depression, anxiety, and any other limiting mental or emotional patterns.

6-month commitment

1 session/month

Tier II is for you if…


You are ready to see big changes in the way you think and feel, and are willing to devote to more frequent sessions to support this transformation.

You appreciate consistency and sovereignty when it comes to working with a guide. You prefer the option of being able to engage with both modalities each month - breathwork for emotional and somatic release, and counseling sessions for verbal/mental processing - or to double-up on either offering, depending on what you need.

You are ready to go all in on your personal development journey for 90 days straight, where perhaps you’ve been half-hearted in previous endeavors.

3-month commitment

2 sessions/month

Tier III is for you if…


You are in a relationship and ready to deepen and evolve alongside your partner.

Perhaps your relationship feels stagnant and you are desiring deeper connection and greater alignment. Maybe you’ve been having trouble communicating or there’s some loop that continues to cause challenges in your relating.

Or maybe your relationship feels harmonious, but you desire more depth in your relating. The idea of occasionally replacing the traditional date night with counseling and breathwork to develop more intimacy is appealing.

This offering supports both newly devoted couples and long-term partnerships.

3-month commitment

2 couple’s sessions/month

The Journey is the Destination

We created the membership model because we noticed a pattern - individuals and couples were only showing up to do the work when in a state of ‘crisis’, and not digging deep enough to get to the root of the recurring challenges.

As part of our integrity and devotion to service, we realized that we needed to create a container that supports and requires a deeper level of commitment, coupled with the appropriate spaciousness for the evolutionary process.

“Through our thoughts and actions we create our reality ourselves. Reality is exactly as limited or unlimited as we make it.”

~ Lars Muhl